Health Coaching

Imagine how different your life could be if you felt energised, positive and alive? In a safe, relaxed and nurturing environment we will look at ways to address your concerns and achieve your goals. Enhancing health, preventing illness, reducing stress and creating balance are all important aspects. And, while my approach includes nutrition, it goes way beyond just food and diet, to help you make the right choices for your health and lifestyle.


General Information

As your health coach, I will support you by providing guidance, encouragement and holding you accountable to your word.

Depending on the complexity, diversity and duration of your issues I have three different programmes in which you can choose. Silver : 3 months, Gold: 6 months and Platinum: 9 months.

All three of the above programmes are based on my unique 5-step system and are focused on creating long-term solutions rather than just short term fixes. These programmes are the framework needed to create the results you want.

Since most of the programme occurs outside of our sessions, namely your everyday life, the results are really up to you.


Prices

Initial Consultation 50 mins £55.00
Silver, Gold or Platinum Programme Call
What happens in a session?

Throughout your programme we will work on what is really important to you, which might include:


Depending on the programme that's right for you, here are a few things that may be included.


One significant conversation could become a turning point for you. Get in touch and lets make some positive changes.


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